Evan Neumann 3x20:00/3:00r row
14,908
Meters
1:00:00.0
Time
2:00.7
Pace
982
Calories
176
Heart Rate
| Rest Distance | 770 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,678 |
| Overall Time | 1:09:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 20 |
| Stroke Count | 1288 |
| Drag Factor | 138 |
January 10, 2025 08:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,908 | 2:00.7 | 199 | 984 | 20 | 176 |
| 20:00.0 | 4,958 | 2:01.0 | 197 | 979 | 20 | 170 |
| 20:00.0 | 5,011 | 1:59.7 | 204 | 1001 | 20 | 178 |
| 20:00.0 | 4,938 | 2:01.5 | 195 | 971 | 20 | 180 |
| r770 |
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Workout Graph
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