Evan Neumann 20:26 row
4,561
Meters
20:26.5
Time
2:14.4
Pace
270
Calories
156
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 133 |
December 23, 2024 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.5 | 4,561 | 2:14.4 | 144 | 795 | 23 | 156 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 20 | 147 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 24 | 163 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 24 | 148 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 25 | 159 |
| 20:26.5 | 73 | 3:01.5 | 59 | 501 | 19 | 163 |
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Workout Graph
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