Evan Neumann 2x20:00/3:00r row
9,938
Meters
40:00.0
Time
2:00.7
Pace
655
Calories
164
Heart Rate
| Rest Distance | 483 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,421 |
| Overall Time | 46:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 20 |
| Stroke Count | 849 |
| Drag Factor | 135 |
December 04, 2024 08:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,938 | 2:00.7 | 199 | 984 | 20 | 164 |
| 20:00.0 | 4,907 | 2:02.2 | 191 | 958 | 20 | 161 |
| 20:00.0 | 5,031 | 1:59.2 | 206 | 1010 | 20 | 168 |
| r483 |
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Workout Graph
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