Evan Neumann 2x20:00/3:00r row
9,762
Meters
40:00.0
Time
2:02.9
Pace
631
Calories
| Rest Distance | 404 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,166 |
| Overall Time | 46:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 854 |
| Drag Factor | 123 |
September 17, 2024 06:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,762 | 2:02.9 | 188 | 948 | 20 | |
| 20:00.0 | 4,801 | 2:04.9 | 179 | 917 | 20 | |
| 20:00.0 | 4,961 | 2:00.9 | 198 | 980 | 20 | |
| r404 |
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Workout Graph
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