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Evan Neumann 5000m row

5,000

Meters

18:37.5

Time

1:51.7

Pace

354

Calories

177

Heart Rate

Average Watts251
Calories Per Hour1163
Stroke Rate26
Stroke Count501
Drag Factor121

July 15, 2024 06:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:37.5 5,000 1:51.7 251 1163 26 177
0:44.5 200 1:51.2 254 1174 27 162
0:45.5 400 1:53.7 238 1118 25 167
0:45.7 600 1:54.2 235 1107 26 168
0:45.7 800 1:54.2 235 1107 26 171
0:45.6 1,000 1:54.0 236 1113 25 171
0:45.5 1,200 1:53.7 238 1118 26 175
0:45.2 1,400 1:53.0 243 1134 27 175
0:45.2 1,600 1:53.0 243 1134 27 173
0:45.3 1,800 1:53.2 241 1129 25 177
0:45.2 2,000 1:53.0 243 1134 27 179
0:45.3 2,200 1:53.2 241 1129 27 178
0:45.5 2,400 1:53.7 238 1118 26 178
0:45.5 2,600 1:53.7 238 1118 25 179
0:45.3 2,800 1:53.2 241 1129 26 181
0:45.4 3,000 1:53.5 239 1123 26 181
0:45.7 3,200 1:54.2 235 1107 25 179
0:45.3 3,400 1:53.2 241 1129 26 180
0:45.2 3,600 1:53.0 243 1134 25 179
0:44.8 3,800 1:52.0 249 1157 27 182
0:44.6 4,000 1:51.5 252 1168 27 183
0:44.2 4,200 1:50.5 259 1192 27 181
0:43.4 4,400 1:48.5 274 1243 30 183
0:41.9 4,600 1:44.7 305 1348 31 185
0:41.4 4,800 1:43.5 316 1386 32 186
0:40.6 5,000 1:41.5 335 1451 31 186

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Workout Graph

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