Evan Neumann 4x20:00/2:00r row
19,705
Meters
1:20:00.0
Time
2:01.7
Pace
1287
Calories
| Rest Distance | 339 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 20,044 |
| Overall Time | 1:28:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 20 |
| Stroke Count | 1645 |
| Drag Factor | 122 |
July 01, 2024 07:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 19,705 | 2:01.7 | 194 | 966 | 20 | |
| 20:00.0 | 4,886 | 2:02.7 | 189 | 950 | 20 | |
| 20:00.0 | 4,999 | 2:00.0 | 202 | 996 | 20 | |
| 20:00.0 | 5,010 | 1:59.7 | 204 | 1001 | 20 | |
| 20:00.0 | 4,811 | 2:04.7 | 180 | 920 | 20 | |
| r339 |
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Workout Graph
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