Evan Neumann v1000m/1:00r...6 BikeErg
6,000
Meters
10:29.5
Time
1:44.9
Pace
231
Calories
176
Heart Rate
| Rest Distance | 2,122 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,122 |
| Overall Time | 16:29.5 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| RPM | 93 |
| Revolution Count | 1336 |
| Power/kg | 3.07 |
| Drag Factor | 76 |
May 29, 2024 07:38:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 10:29.5 | 6,000 | 1:44.9 | 303 | 1343 | 93 | 176 | |
| 1:46.7 | 1,000 | 1:46.7 | 288 | 1291 | 92 | 175 | |
| r: 1:00 | 369 | ||||||
| 1:46.4 | 1,000 | 1:46.4 | 291 | 1300 | 93 | 174 | |
| r: 1:00 | 416 | ||||||
| 1:43.3 | 1,000 | 1:43.3 | 318 | 1392 | 95 | 177 | |
| r: 1:00 | 349 | ||||||
| 1:46.3 | 1,000 | 1:46.3 | 291 | 1302 | 93 | 176 | |
| r: 1:00 | 369 | ||||||
| 1:43.6 | 1,000 | 1:43.6 | 315 | 1383 | 95 | 178 | |
| r: 1:00 | 372 | ||||||
| 1:43.3 | 1,000 | 1:43.3 | 318 | 1392 | 95 | 179 | |
| r: 1:00 | 247 | ||||||
| r2,122 |
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Workout Graph
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