Evan Neumann 3x18:00/3:00r row
13,690
Meters
54:00.0
Time
1:58.3
Pace
924
Calories
| Rest Distance | 908 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,598 |
| Overall Time | 1:03:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 20 |
| Stroke Count | 1194 |
| Drag Factor | 126 |
May 20, 2024 06:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 13,690 | 1:58.3 | 211 | 1026 | 20 | |
| 18:00.0 | 4,421 | 2:02.1 | 192 | 961 | 20 | |
| 18:00.0 | 4,605 | 1:57.2 | 217 | 1047 | 20 | |
| 18:00.0 | 4,664 | 1:55.7 | 226 | 1076 | 20 | |
| r908 |
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Workout Graph
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