Evan Neumann v2:00/1:00r...7 row
4,849
Meters
17:00.0
Time
1:45.1
Pace
377
Calories
174
Heart Rate
| Rest Distance | 860 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,709 |
| Overall Time | 24:00.0 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1335 |
| Stroke Rate | 32 |
| Stroke Count | 659 |
| Drag Factor | 124 |
April 09, 2024 07:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 4,849 | 1:45.1 | 301 | 1335 | 32 | 174 | |
| 2:00.0 | 568 | 1:45.6 | 297 | 1321 | 30 | 167 | |
| r: 1:00 | 164 | ||||||
| 3:00.0 | 859 | 1:44.7 | 304 | 1347 | 33 | 175 | |
| r: 1:00 | 136 | ||||||
| 2:00.0 | 585 | 1:42.5 | 324 | 1416 | 35 | 175 | |
| r: 1:00 | 109 | ||||||
| 3:00.0 | 847 | 1:46.2 | 292 | 1304 | 32 | 178 | |
| r: 1:00 | 133 | ||||||
| 2:00.0 | 578 | 1:43.8 | 313 | 1376 | 32 | 173 | |
| r: 1:00 | 120 | ||||||
| 3:00.0 | 838 | 1:47.3 | 283 | 1272 | 32 | 177 | |
| r: 1:00 | 99 | ||||||
| 2:00.0 | 574 | 1:44.5 | 306 | 1354 | 33 | 178 | |
| r: 1:00 | 99 | ||||||
| r860 |
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Workout Graph
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