Evan Neumann 3x20:00/2:00r row
14,744
Meters
1:00:00.0
Time
2:02.0
Pace
962
Calories
| Rest Distance | 378 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,122 |
| Overall Time | 1:06:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 18 |
| Stroke Count | 1124 |
| Drag Factor | 126 |
April 08, 2024 06:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,744 | 2:02.0 | 192 | 961 | 18 | |
| 20:00.0 | 4,796 | 2:05.1 | 179 | 915 | 16 | |
| 20:00.0 | 4,898 | 2:02.4 | 190 | 955 | 18 | |
| 20:00.0 | 5,051 | 1:58.7 | 209 | 1018 | 20 | |
| r378 |
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Workout Graph
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