Evan Neumann v25c/1:00r...8 row
2,342
Meters
7:45.3
Time
1:39.3
Pace
200
Calories
169
Heart Rate
| Rest Distance | 1,131 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,473 |
| Overall Time | 15:45.3 |
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1528 |
| Stroke Rate | 35 |
| Stroke Count | 424 |
| Drag Factor | 114 |
April 02, 2024 08:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:45.3 | 2,342 | 1:39.3 | 357 | 1528 | 35 | 169 | |
| 0:59.1 | 295 | 1:40.1 | 348 | 1498 | 33 | 162 | |
| r: 1:00 | 176 | ||||||
| 0:57.8 | 292 | 1:38.9 | 361 | 1542 | 34 | 169 | |
| r: 1:00 | 154 | ||||||
| 0:58.8 | 295 | 1:39.6 | 354 | 1516 | 35 | 168 | |
| r: 1:00 | 136 | ||||||
| 1:00.3 | 299 | 1:40.8 | 341 | 1474 | 36 | 172 | |
| r: 1:00 | 144 | ||||||
| 0:58.9 | 296 | 1:39.4 | 355 | 1523 | 36 | 170 | |
| r: 1:00 | 160 | ||||||
| 0:58.5 | 294 | 1:39.4 | 355 | 1523 | 36 | 173 | |
| r: 1:00 | 129 | ||||||
| 0:56.2 | 288 | 1:37.5 | 377 | 1596 | 37 | 173 | |
| r: 1:00 | 129 | ||||||
| 0:55.7 | 284 | 1:38.0 | 371 | 1577 | 37 | 172 | |
| r: 1:00 | 103 | ||||||
| r1,131 |
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Workout Graph
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