Evan Neumann v1:00/1:01r...6 row
1,797
Meters
6:00.0
Time
1:40.1
Pace
148
Calories
171
Heart Rate
| Rest Distance | 766 |
|---|---|
| Rest Time | 5:08.0 |
| Overall Distance | 2,563 |
| Overall Time | 11:08.0 |
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1498 |
| Stroke Rate | 29 |
| Stroke Count | 275 |
| Drag Factor | 125 |
March 25, 2024 06:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,797 | 1:40.1 | 348 | 1498 | 29 | 171 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 25 | 159 | |
| r: 1:01 | 162 | ||||||
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 26 | 169 | |
| r: 1:02 | 159 | ||||||
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 29 | 172 | |
| r: 1:02 | 159 | ||||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 30 | 174 | |
| r: 1:02 | 146 | ||||||
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 32 | 178 | |
| r: 1:01 | 140 | ||||||
| 1:00.0 | 318 | 1:34.3 | 417 | 1734 | 36 | 179 | |
| r766 |
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Workout Graph
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