Evan Neumann 3x1:10/0:50r row
1,002
Meters
3:30.0
Time
1:44.7
Pace
78
Calories
| Rest Distance | 381 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,383 |
| Overall Time | 6:00.0 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 28 |
| Stroke Count | 147 |
| Drag Factor | 122 |
March 01, 2024 06:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 1,002 | 1:44.7 | 304 | 1346 | 28 | |
| 1:10.0 | 322 | 1:48.6 | 273 | 1237 | 27 | |
| 1:10.0 | 337 | 1:43.8 | 312 | 1375 | 28 | |
| 1:10.0 | 344 | 1:41.7 | 332 | 1443 | 30 | |
| r381 |
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