Evan Neumann 4x13:00/2:00r row
12,944
Meters
52:00.0
Time
2:00.5
Pace
855
Calories
177
Heart Rate
| Rest Distance | 863 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,807 |
| Overall Time | 1:00:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 20 |
| Stroke Count | 1125 |
| Drag Factor | 126 |
February 23, 2024 08:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 12,944 | 2:00.5 | 200 | 988 | 20 | 177 |
| 13:00.0 | 3,203 | 2:01.7 | 194 | 967 | 20 | 171 |
| 13:00.0 | 3,284 | 1:58.7 | 209 | 1019 | 20 | 177 |
| 13:00.0 | 3,261 | 1:59.5 | 205 | 1004 | 20 | 181 |
| 13:00.0 | 3,196 | 2:02.0 | 193 | 962 | 20 | 182 |
| r863 |
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Workout Graph
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