Evan Neumann 3x15:00/1:00r row
11,157
Meters
45:00.0
Time
2:01.0
Pace
734
Calories
172
Heart Rate
| Rest Distance | 131 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,288 |
| Overall Time | 48:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 20 |
| Stroke Count | 930 |
| Drag Factor | 111 |
January 31, 2024 10:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,157 | 2:01.0 | 198 | 979 | 20 | 172 |
| 15:00.0 | 3,781 | 1:59.0 | 208 | 1014 | 22 | 170 |
| 15:00.0 | 3,736 | 2:00.4 | 200 | 989 | 20 | 173 |
| 15:00.0 | 3,639 | 2:03.6 | 185 | 936 | 19 | 173 |
| r131 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.