Evan Neumann 3x20:00/2:00r row
15,098
Meters
1:00:00.0
Time
1:59.2
Pace
1011
Calories
| Rest Distance | 308 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,406 |
| Overall Time | 1:06:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 20 |
| Stroke Count | 1231 |
| Drag Factor | 116 |
December 13, 2023 06:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,098 | 1:59.2 | 207 | 1010 | 20 | |
| 20:00.0 | 4,935 | 2:01.5 | 195 | 970 | 20 | |
| 20:00.0 | 5,078 | 1:58.1 | 212 | 1030 | 20 | |
| 20:00.0 | 5,085 | 1:57.9 | 213 | 1033 | 20 | |
| r308 |
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Workout Graph
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