Evan Neumann 1x15:00/1:30r row
3,585
Meters
15:00.0
Time
2:05.5
Pace
228
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 3,599 |
| Overall Time | 16:30.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 18 |
| Stroke Count | 274 |
| Drag Factor | 116 |
December 08, 2023 07:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,585 | 2:05.5 | 177 | 909 | 18 | |
| 15:00.0 | 3,585 | 2:05.5 | 177 | 909 | 18 | |
| r14 |
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Workout Graph
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