Evan Neumann 3x15:00/1:00r row
11,236
Meters
45:00.0
Time
2:00.1
Pace
745
Calories
176
Heart Rate
| Rest Distance | 285 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,521 |
| Overall Time | 48:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 19 |
| Stroke Count | 903 |
| Drag Factor | 118 |
December 07, 2023 08:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,236 | 2:00.1 | 202 | 994 | 19 | 176 |
| 15:00.0 | 3,694 | 2:01.8 | 194 | 966 | 18 | 172 |
| 15:00.0 | 3,779 | 1:59.0 | 207 | 1013 | 20 | 178 |
| 15:00.0 | 3,762 | 1:59.6 | 204 | 1003 | 20 | 178 |
| r285 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.