Evan Neumann v15:00/0:10r...1 row
3,603
Meters
15:00.0
Time
2:04.8
Pace
229
Calories
164
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 3,621 |
| Overall Time | 15:10.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 18 |
| Stroke Count | 275 |
| Drag Factor | 118 |
December 07, 2023 07:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,603 | 2:04.8 | 180 | 918 | 18 | 164 | |
| 15:00.0 | 3,602 | 2:04.9 | 179 | 917 | 18 | 164 | |
| r: 0:10 | 18 | ||||||
| r18 |
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Workout Graph
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