Evan Neumann 19:25 row

4,020

Meters

19:25.7

Time

2:24.9

Pace

228

Calories

Average Watts115
Calories Per Hour695
Stroke Rate20
Stroke Count409
Drag Factor110

October 11, 2023 06:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:25.7 4,020 2:24.9 115 695 20
5:00.0 882 2:50.0 71 544 22
10:00.0 1,017 2:27.4 109 675 21
15:00.0 1,143 2:11.2 155 832 19
19:25.7 979 2:15.6 140 782 22

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Workout Graph

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