Evan Neumann 3x15:00/2:00r row
11,251
Meters
45:00.0
Time
1:59.9
Pace
746
Calories
| Rest Distance | 916 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,167 |
| Overall Time | 51:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 1010 |
| Drag Factor | 113 |
October 09, 2023 07:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,251 | 1:59.9 | 203 | 997 | 20 | |
| 15:00.0 | 3,740 | 2:00.3 | 201 | 991 | 20 | |
| 15:00.0 | 3,764 | 1:59.5 | 205 | 1004 | 20 | |
| 15:00.0 | 3,747 | 2:00.0 | 202 | 995 | 20 | |
| r916 |
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Workout Graph
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