Evan Neumann v1:00/1:00r...10 row
2,889
Meters
10:00.0
Time
1:43.8
Pace
222
Calories
178
Heart Rate
| Rest Distance | 1,711 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,600 |
| Overall Time | 20:00.0 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1375 |
| Stroke Rate | 34 |
| Stroke Count | 555 |
| Drag Factor | 121 |
June 07, 2023 06:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,889 | 1:43.8 | 313 | 1375 | 34 | 178 | |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 31 | 166 | |
| r: 1:00 | 176 | ||||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 33 | 178 | |
| r: 1:00 | 190 | ||||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 33 | 179 | |
| r: 1:00 | 183 | ||||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 35 | 176 | |
| r: 1:00 | 166 | ||||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 35 | 178 | |
| r: 1:00 | 168 | ||||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 35 | 182 | |
| r: 1:00 | 183 | ||||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 36 | 182 | |
| r: 1:00 | 163 | ||||||
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 35 | 182 | |
| r: 1:00 | 162 | ||||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 35 | 181 | |
| r: 1:00 | 177 | ||||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 36 | 183 | |
| r: 1:00 | 143 | ||||||
| r1,711 |
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Workout Graph
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