Evan Neumann v1500m/6:01r...2 row
2,500
Meters
8:53.6
Time
1:46.7
Pace
190
Calories
174
Heart Rate
| Rest Distance | 971 |
|---|---|
| Rest Time | 10:01.0 |
| Overall Distance | 3,471 |
| Overall Time | 18:54.6 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 34 |
| Stroke Count | 413 |
| Drag Factor | 123 |
January 23, 2023 12:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:53.6 | 2,500 | 1:46.7 | 288 | 1291 | 34 | 174 | |
| 5:18.5 | 1,500 | 1:46.1 | 292 | 1306 | 34 | 177 | |
| r: 6:01 | 958 | ||||||
| 3:35.1 | 1,000 | 1:47.5 | 281 | 1268 | 34 | 171 | |
| r: 4:00 | 13 | ||||||
| r971 |
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Workout Graph
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