Evan Neumann 7x11:00/1:00r row
18,245
Meters
1:17:00.0
Time
2:06.6
Pace
0
Calories
| Rest Distance | 690 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 18,935 |
| Overall Time | 1:24:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 19 |
| Stroke Count | 1573 |
| Drag Factor | 0 |
December 12, 2022 07:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:00.0 | 18,245 | 2:06.6 | 172 | 893 | 19 | |
| 11:00.0 | 2,267 | 2:25.5 | 113 | 690 | 17 | |
| 11:00.0 | 2,716 | 2:01.5 | 195 | 971 | 19 | |
| 11:00.0 | 2,688 | 2:02.7 | 189 | 950 | 18 | |
| 11:00.0 | 2,770 | 1:59.1 | 207 | 1012 | 21 | |
| 11:00.0 | 2,497 | 2:12.1 | 152 | 821 | 17 | |
| 11:00.0 | 2,710 | 2:01.7 | 194 | 967 | 21 | |
| 11:00.0 | 2,595 | 2:07.1 | 170 | 885 | 23 | |
| r690 |
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Workout Graph
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