Evan Neumann v2000m/3:00r...4 row
5,000
Meters
18:19.4
Time
1:49.9
Pace
367
Calories
| Rest Distance | 1,067 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,067 |
| Overall Time | 30:19.4 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 27 |
| Stroke Count | 635 |
| Drag Factor | 116 |
October 20, 2022 16:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:19.4 | 5,000 | 1:49.9 | 263 | 1206 | 27 | |
| 7:15.5 | 2,000 | 1:48.8 | 271 | 1233 | 26 | |
| r: 3:00 | 427 | |||||
| 5:34.8 | 1,500 | 1:51.6 | 252 | 1166 | 28 | |
| r: 3:00 | 361 | |||||
| 3:42.6 | 1,000 | 1:51.3 | 254 | 1173 | 28 | |
| r: 3:00 | 251 | |||||
| 1:46.5 | 500 | 1:46.5 | 290 | 1297 | 30 | |
| r: 3:00 | 28 | |||||
| r1,067 |
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Workout Graph
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