Evan Neumann v3:00/2:00r...5 row
4,181
Meters
15:00.0
Time
1:47.6
Pace
313
Calories
| Rest Distance | 1,511 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,692 |
| Overall Time | 25:00.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 32 |
| Stroke Count | 680 |
| Drag Factor | 128 |
September 15, 2022 13:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,181 | 1:47.6 | 281 | 1266 | 32 | |
| 3:00.0 | 837 | 1:47.5 | 282 | 1268 | 32 | |
| r: 2:00 | 367 | |||||
| 3:00.0 | 851 | 1:45.7 | 296 | 1318 | 32 | |
| r: 2:00 | 323 | |||||
| 3:00.0 | 834 | 1:47.9 | 279 | 1258 | 32 | |
| r: 2:00 | 274 | |||||
| 3:00.0 | 831 | 1:48.3 | 276 | 1248 | 33 | |
| r: 2:00 | 264 | |||||
| 3:00.0 | 828 | 1:48.6 | 273 | 1237 | 33 | |
| r: 2:00 | 283 | |||||
| r1,511 |
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Workout Graph
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