Evan Neumann v6:00/3:00r...4 row
6,352
Meters
24:00.0
Time
1:53.3
Pace
449
Calories
| Rest Distance | 2,124 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,476 |
| Overall Time | 36:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 26 |
| Stroke Count | 890 |
August 26, 2022 10:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,352 | 1:53.3 | 240 | 1127 | 26 | |
| 6:00.0 | 1,577 | 1:54.1 | 235 | 1110 | 26 | |
| r: 3:00 | 561 | |||||
| 6:00.0 | 1,565 | 1:55.0 | 230 | 1091 | 26 | |
| r: 3:00 | 545 | |||||
| 6:00.0 | 1,568 | 1:54.7 | 231 | 1096 | 27 | |
| r: 3:00 | 534 | |||||
| 6:00.0 | 1,643 | 1:49.5 | 266 | 1216 | 28 | |
| r: 3:00 | 484 | |||||
| r2,124 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.