Evan Neumann 20x1:20/0:40r row
7,285
Meters
26:40.0
Time
1:49.8
Pace
529
Calories
| Rest Distance | 1,889 |
|---|---|
| Rest Time | 13:20.0 |
| Overall Distance | 9,174 |
| Overall Time | 40:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 28 |
| Stroke Count | 958 |
| Drag Factor | 112 |
November 04, 2021 14:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:40.0 | 7,285 | 1:49.8 | 264 | 1209 | 28 | |
| 1:20.0 | 361 | 1:50.8 | 257 | 1185 | 26 | |
| 1:20.0 | 375 | 1:46.6 | 288 | 1292 | 29 | |
| 1:20.0 | 387 | 1:43.3 | 317 | 1390 | 30 | |
| 1:20.0 | 388 | 1:43.0 | 319 | 1399 | 32 | |
| 1:20.0 | 359 | 1:51.4 | 253 | 1170 | 26 | |
| 1:20.0 | 367 | 1:48.9 | 270 | 1230 | 28 | |
| 1:20.0 | 372 | 1:47.5 | 282 | 1268 | 30 | |
| 1:20.0 | 371 | 1:47.8 | 279 | 1261 | 31 | |
| 1:20.0 | 337 | 1:58.6 | 209 | 1020 | 24 | |
| 1:20.0 | 360 | 1:51.1 | 255 | 1178 | 26 | |
| 1:20.0 | 366 | 1:49.2 | 268 | 1222 | 29 | |
| 1:20.0 | 368 | 1:48.6 | 273 | 1237 | 30 | |
| 1:20.0 | 349 | 1:54.6 | 232 | 1100 | 25 | |
| 1:20.0 | 357 | 1:52.0 | 249 | 1156 | 26 | |
| 1:20.0 | 372 | 1:47.5 | 282 | 1268 | 30 | |
| 1:20.0 | 347 | 1:55.2 | 228 | 1086 | 24 | |
| 1:20.0 | 356 | 1:52.3 | 247 | 1149 | 26 | |
| 1:20.0 | 364 | 1:49.8 | 264 | 1207 | 29 | |
| 1:20.0 | 367 | 1:48.9 | 270 | 1230 | 30 | |
| 1:20.0 | 363 | 1:50.1 | 262 | 1200 | 29 | |
| r1,889 |
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Workout Graph
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