Evan Neumann v0:40/r...11 row
2,058
Meters
7:20.0
Time
1:46.8
Pace
152
Calories
| Rest Distance | 639 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,697 |
| Overall Time | 10:40.0 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 27 |
| Stroke Count | 264 |
| Drag Factor | 117 |
October 24, 2021 13:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.0 | 2,058 | 1:46.8 | 287 | 1286 | 27 | |
| 0:40.0 | 145 | 2:17.9 | 133 | 759 | 23 | |
| 0:40.0 | 191 | 1:44.7 | 305 | 1349 | 27 | |
| r: 0:20 | 80 | |||||
| 0:40.0 | 192 | 1:44.1 | 310 | 1365 | 27 | |
| r: 0:20 | 66 | |||||
| 0:40.0 | 195 | 1:42.5 | 324 | 1416 | 27 | |
| r: 0:20 | 73 | |||||
| 0:40.0 | 193 | 1:43.6 | 315 | 1382 | 27 | |
| r: 0:20 | 70 | |||||
| 0:40.0 | 191 | 1:44.7 | 305 | 1349 | 27 | |
| r: 0:20 | 62 | |||||
| 0:40.0 | 194 | 1:43.0 | 319 | 1399 | 29 | |
| r: 0:20 | 60 | |||||
| 0:40.0 | 190 | 1:45.2 | 300 | 1332 | 27 | |
| r: 0:20 | 59 | |||||
| 0:40.0 | 189 | 1:45.8 | 295 | 1316 | 27 | |
| r: 0:20 | 60 | |||||
| 0:40.0 | 188 | 1:46.3 | 291 | 1300 | 27 | |
| r: 0:20 | 59 | |||||
| 0:40.0 | 190 | 1:45.2 | 300 | 1332 | 29 | |
| r: 0:20 | 50 | |||||
| r639 |
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Workout Graph
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