Evan Neumann v0:40/r...11 row
2,027
Meters
7:20.0
Time
1:48.5
Pace
148
Calories
| Rest Distance | 602 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,629 |
| Overall Time | 10:40.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 28 |
| Stroke Count | 273 |
| Drag Factor | 117 |
October 24, 2021 13:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.0 | 2,027 | 1:48.5 | 274 | 1242 | 28 | |
| 0:40.0 | 141 | 2:21.8 | 123 | 722 | 23 | |
| 0:40.0 | 188 | 1:46.3 | 291 | 1300 | 27 | |
| r: 0:20 | 71 | |||||
| 0:40.0 | 190 | 1:45.2 | 300 | 1332 | 29 | |
| r: 0:20 | 66 | |||||
| 0:40.0 | 189 | 1:45.8 | 295 | 1316 | 27 | |
| r: 0:20 | 59 | |||||
| 0:40.0 | 189 | 1:45.8 | 295 | 1316 | 29 | |
| r: 0:20 | 57 | |||||
| 0:40.0 | 187 | 1:46.9 | 286 | 1284 | 29 | |
| r: 0:20 | 56 | |||||
| 0:40.0 | 185 | 1:48.1 | 277 | 1253 | 29 | |
| r: 0:20 | 59 | |||||
| 0:40.0 | 188 | 1:46.3 | 291 | 1300 | 30 | |
| r: 0:20 | 60 | |||||
| 0:40.0 | 187 | 1:46.9 | 286 | 1284 | 29 | |
| r: 0:20 | 60 | |||||
| 0:40.0 | 189 | 1:45.8 | 295 | 1316 | 30 | |
| r: 0:20 | 61 | |||||
| 0:40.0 | 193 | 1:43.6 | 315 | 1382 | 30 | |
| r: 0:20 | 53 | |||||
| r602 |
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Workout Graph
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