Evan Neumann v100m/2:50r...5 row
1,725
Meters
6:39.9
Time
1:55.9
Pace
120
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 14:05.0 |
| Overall Distance | 1,776 |
| Overall Time | 20:44.9 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 29 |
| Stroke Count | 199 |
| Drag Factor | 125 |
November 19, 2025 09:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.9 | 1,725 | 1:55.9 | 225 | 1073 | 29 | |
| 0:30.8 | 100 | 2:34.0 | 96 | 629 | 29 | |
| r: 2:50 | 11 | |||||
| 0:30.9 | 125 | 2:03.6 | 185 | 937 | 29 | |
| r: 2:27 | 11 | |||||
| 0:57.5 | 250 | 1:55.0 | 230 | 1092 | 30 | |
| r: 3:51 | 15 | |||||
| 1:53.9 | 500 | 1:53.9 | 237 | 1115 | 29 | |
| r: 4:57 | 14 | |||||
| 2:46.9 | 750 | 1:51.2 | 254 | 1174 | 31 | |
| r51 |
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Workout Graph
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