Evan Neumann v250m/3:01r...5 row
1,250
Meters
4:34.8
Time
1:49.9
Pace
94
Calories
| Rest Distance | 84 |
|---|---|
| Rest Time | 15:57.0 |
| Overall Distance | 1,334 |
| Overall Time | 20:31.8 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 31 |
| Stroke Count | 144 |
| Drag Factor | 184 |
August 26, 2025 16:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.8 | 1,250 | 1:49.9 | 264 | 1206 | 31 | |
| 0:55.5 | 250 | 1:51.0 | 256 | 1180 | 30 | |
| r: 3:01 | 15 | |||||
| 0:54.5 | 250 | 1:49.0 | 270 | 1230 | 31 | |
| r: 3:07 | 13 | |||||
| 0:54.2 | 250 | 1:48.4 | 275 | 1245 | 31 | |
| r: 3:07 | 17 | |||||
| 0:54.5 | 250 | 1:49.0 | 270 | 1230 | 30 | |
| r: 3:06 | 17 | |||||
| 0:56.0 | 250 | 1:52.0 | 249 | 1157 | 34 | |
| r: 3:36 | 22 | |||||
| r84 |
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Workout Graph
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