Evan Neumann 2x20:00/2:00r row
9,455
Meters
40:00.0
Time
2:06.9
Pace
604
Calories
167
Heart Rate
| Rest Distance | 190 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,645 |
| Overall Time | 44:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 820 |
| Drag Factor | 127 |
July 29, 2025 10:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,455 | 2:06.9 | 171 | 889 | 20 | 167 |
| 20:00.0 | 4,710 | 2:07.3 | 169 | 882 | 20 | 162 |
| 20:00.0 | 4,745 | 2:06.4 | 173 | 895 | 20 | 172 |
| r190 |
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Workout Graph
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