Evan Neumann 1x20:00/2:00r row
4,514
Meters
20:00.0
Time
2:12.9
Pace
275
Calories
158
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,531 |
| Overall Time | 22:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 126 |
July 15, 2025 10:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,514 | 2:12.9 | 149 | 812 | 20 | 158 |
| 20:00.0 | 4,514 | 2:12.9 | 149 | 812 | 20 | 158 |
| r17 |
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Workout Graph
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