Evan Neumann v1:00/2:00r...5 row
3,461
Meters
13:00.0
Time
1:52.6
Pace
250
Calories
175
Heart Rate
| Rest Distance | 1,479 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,940 |
| Overall Time | 23:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 32 |
| Stroke Count | 605 |
| Drag Factor | 125 |
July 15, 2025 09:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,461 | 1:52.6 | 245 | 1141 | 32 | 175 | |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 36 | 166 | |
| r: 2:00 | 311 | ||||||
| 3:00.0 | 797 | 1:52.9 | 243 | 1136 | 32 | 176 | |
| r: 2:00 | 343 | ||||||
| 5:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 31 | 180 | |
| r: 2:00 | 265 | ||||||
| 3:00.0 | 801 | 1:52.3 | 247 | 1149 | 32 | 181 | |
| r: 2:00 | 302 | ||||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 36 | 175 | |
| r: 2:00 | 258 | ||||||
| r1,479 |
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Workout Graph
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