Evan Neumann v0:45/0:45r...1 row
194
Meters
0:45.0
Time
1:55.9
Pace
13
Calories
156
Heart Rate
| Rest Distance | 7 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 201 |
| Overall Time | 1:30.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 36 |
| Stroke Count | 27 |
| Drag Factor | 124 |
July 14, 2025 08:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:45.0 | 194 | 1:55.9 | 224 | 1072 | 36 | 156 | |
| 0:45.0 | 193 | 1:56.5 | 221 | 1060 | 36 | 156 | |
| r: 0:45 | 7 | ||||||
| r7 |
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Workout Graph
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