Evan Neumann 3x20:00/2:00r row
14,459
Meters
1:00:00.0
Time
2:04.4
Pace
923
Calories
175
Heart Rate
| Rest Distance | 763 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,222 |
| Overall Time | 1:06:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 1289 |
| Drag Factor | 124 |
July 14, 2025 08:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,459 | 2:04.4 | 181 | 924 | 20 | 175 |
| 20:00.0 | 4,836 | 2:04.0 | 183 | 930 | 20 | 169 |
| 20:00.0 | 4,813 | 2:04.6 | 181 | 921 | 20 | 175 |
| 20:00.0 | 4,809 | 2:04.7 | 180 | 920 | 20 | 183 |
| r763 |
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Workout Graph
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