Evan Neumann v250m/1:18r...5 row
2,500
Meters
9:38.6
Time
1:55.7
Pace
171
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 9:54.0 |
| Overall Distance | 2,572 |
| Overall Time | 19:32.6 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 31 |
| Stroke Count | 310 |
| Drag Factor | 129 |
June 19, 2025 08:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:38.6 | 2,500 | 1:55.7 | 226 | 1077 | 31 | |
| 0:59.0 | 250 | 1:58.0 | 213 | 1033 | 30 | |
| r: 1:18 | 20 | |||||
| 1:58.1 | 500 | 1:58.1 | 212 | 1031 | 28 | |
| r: 2:58 | 17 | |||||
| 3:51.6 | 1,000 | 1:55.8 | 225 | 1075 | 32 | |
| r: 3:30 | 14 | |||||
| 1:54.5 | 500 | 1:54.5 | 233 | 1102 | 35 | |
| r: 2:08 | 21 | |||||
| 0:55.5 | 250 | 1:51.0 | 256 | 1180 | 35 | |
| r72 |
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Workout Graph
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