Evan Neumann 3x20:00/2:00r row
14,801
Meters
1:00:00.0
Time
2:01.6
Pace
969
Calories
174
Heart Rate
| Rest Distance | 385 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,186 |
| Overall Time | 1:06:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 20 |
| Stroke Count | 1240 |
| Drag Factor | 130 |
June 15, 2025 11:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,801 | 2:01.6 | 195 | 969 | 20 | 174 |
| 20:00.0 | 4,978 | 2:00.5 | 200 | 987 | 20 | 172 |
| 20:00.0 | 5,005 | 1:59.8 | 203 | 999 | 20 | 178 |
| 20:00.0 | 4,817 | 2:04.5 | 181 | 923 | 20 | 174 |
| r385 |
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Workout Graph
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