Evan Neumann 2x20:00/2:00r row
10,031
Meters
40:00.0
Time
1:59.6
Pace
668
Calories
184
Heart Rate
| Rest Distance | 488 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,519 |
| Overall Time | 44:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 20 |
| Stroke Count | 858 |
| Drag Factor | 131 |
June 02, 2025 13:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,031 | 1:59.6 | 204 | 1003 | 20 | 184 |
| 20:00.0 | 5,042 | 1:59.0 | 208 | 1014 | 20 | 181 |
| 20:00.0 | 4,990 | 2:00.2 | 201 | 992 | 20 | 187 |
| r488 |
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Workout Graph
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