Evan Neumann 2x20:00/2:00r row
10,039
Meters
40:00.0
Time
1:59.5
Pace
669
Calories
178
Heart Rate
| Rest Distance | 303 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,342 |
| Overall Time | 44:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 20 |
| Stroke Count | 828 |
| Drag Factor | 130 |
April 25, 2025 10:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,039 | 1:59.5 | 205 | 1005 | 20 | 178 |
| 20:00.0 | 4,982 | 2:00.4 | 200 | 989 | 20 | 175 |
| 20:00.0 | 5,057 | 1:58.6 | 210 | 1021 | 20 | 182 |
| r303 |
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Workout Graph
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