Evan Neumann 1x20:00/3:00r row
4,952
Meters
20:00.0
Time
2:01.1
Pace
325
Calories
179
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,966 |
| Overall Time | 23:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 130 |
April 17, 2025 08:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,952 | 2:01.1 | 197 | 977 | 20 | 179 |
| 20:00.0 | 4,952 | 2:01.1 | 197 | 977 | 20 | 179 |
| r14 |
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Workout Graph
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