Evan Neumann v6:00/2:00r...6 row
4,188
Meters
15:00.0
Time
1:47.4
Pace
315
Calories
177
Heart Rate
| Rest Distance | 1,569 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,757 |
| Overall Time | 27:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 34 |
| Stroke Count | 727 |
| Drag Factor | 130 |
April 14, 2025 08:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,188 | 1:47.4 | 282 | 1270 | 34 | 177 | |
| 6:00.0 | 1,663 | 1:48.2 | 276 | 1249 | 33 | 182 | |
| r: 2:00 | 224 | ||||||
| 3:00.0 | 840 | 1:47.1 | 285 | 1279 | 34 | 183 | |
| r: 2:00 | 235 | ||||||
| 3:00.0 | 837 | 1:47.5 | 282 | 1268 | 36 | 182 | |
| r: 2:00 | 297 | ||||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 36 | 175 | |
| r: 2:00 | 300 | ||||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 37 | 171 | |
| r: 2:00 | 296 | ||||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 38 | 171 | |
| r: 2:00 | 217 | ||||||
| r1,569 |
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Workout Graph
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