Evan Neumann v1:00/1:00r...6 row
5,698
Meters
21:00.0
Time
1:50.5
Pace
415
Calories
178
Heart Rate
| Rest Distance | 504 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,202 |
| Overall Time | 27:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 32 |
| Stroke Count | 739 |
| Drag Factor | 132 |
April 07, 2025 12:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,698 | 1:50.5 | 259 | 1191 | 32 | 178 | |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 33 | 163 | |
| r: 1:00 | 178 | ||||||
| 2:00.0 | 555 | 1:48.1 | 277 | 1253 | 32 | 171 | |
| r: 1:00 | 128 | ||||||
| 3:00.0 | 835 | 1:47.7 | 280 | 1261 | 33 | 176 | |
| r: 1:00 | 76 | ||||||
| 4:00.0 | 1,110 | 1:48.1 | 277 | 1253 | 33 | 186 | |
| r: 1:00 | 55 | ||||||
| 5:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 32 | 186 | |
| r: 1:00 | 49 | ||||||
| 6:00.0 | 1,579 | 1:53.9 | 236 | 1113 | 32 | 188 | |
| r: 1:00 | 18 | ||||||
| r504 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.