Evan Neumann 2x20:00/3:00r row
10,010
Meters
40:00.0
Time
1:59.8
Pace
665
Calories
183
Heart Rate
| Rest Distance | 356 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,366 |
| Overall Time | 46:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 834 |
| Drag Factor | 132 |
April 04, 2025 09:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,010 | 1:59.8 | 203 | 999 | 20 | 183 |
| 20:00.0 | 5,007 | 1:59.8 | 203 | 1000 | 20 | 181 |
| 20:00.0 | 5,003 | 1:59.9 | 203 | 998 | 20 | 186 |
| r356 |
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Workout Graph
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