Evan Neumann 19:55 row
4,520
Meters
19:55.5
Time
2:12.2
Pace
273
Calories
156
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 128 |
April 01, 2025 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.5 | 4,520 | 2:12.2 | 151 | 820 | 22 | 156 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 23 | 156 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 24 | 155 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 22 | 159 |
| 19:55.5 | 1,135 | 2:10.1 | 159 | 846 | 21 | 154 |
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Workout Graph
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