Rick Johnson 14:24 row
3,017
Meters
14:24.1
Time
2:23.2
Pace
169
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 301 |
| Drag Factor | 140 |
December 01, 2021 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:24.1 | 3,017 | 2:23.2 | 119 | 710 | 21 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 21 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 21 |
| 14:24.1 | 916 | 2:24.1 | 117 | 702 | 21 |
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Workout Graph
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