Rick Johnson 5:03 row
1,152
Meters
5:03.3
Time
2:11.6
Pace
69
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 133 |
August 08, 2025 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.3 | 1,152 | 2:11.6 | 153 | 828 | 22 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 23 |
| 5:03.3 | 8 | 3:26.2 | 40 | 437 | 0 |
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Workout Graph
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