Andrew Witt 10:00 row
2,313
Meters
10:00.0
Time
2:09.7
Pace
139
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 115 |
January 23, 2025 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,313 | 2:09.7 | 160 | 852 | 17 |
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 16 |
| 4:00.0 | 441 | 2:16.0 | 139 | 778 | 17 |
| 6:00.0 | 462 | 2:09.8 | 160 | 849 | 17 |
| 8:00.0 | 474 | 2:06.5 | 173 | 893 | 19 |
| 10:00.0 | 497 | 2:00.7 | 199 | 984 | 20 |
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Workout Graph
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