Andrew Witt 7684m row
7,684
Meters
34:30.2
Time
2:14.7
Pace
455
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 686 |
| Drag Factor | 126 |
January 10, 2025 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:30.2 | 7,684 | 2:14.7 | 143 | 792 | 20 | 141 |
| 15:23.1 | 3,400 | 2:15.7 | 140 | 781 | 20 | 138 |
| 15:07.0 | 6,800 | 2:13.3 | 147 | 807 | 20 | 142 |
| 3:58.4 | 7,684 | 2:14.8 | 143 | 791 | 20 | 143 |
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Workout Graph
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